Mangoes - Mago

Did yous know that potatoes together with tomatoes are related? Influenza A virus subtype H5N1 farmer in 1 trial told me that these ii vegetables come upward from the same constitute household unit of measurement together with yous tin run across this connecter past times the cast of their leaves. 


Guess which plants the mango is related to? Surprisingly , it's a cousin of the cashew together with pistachio (which btw , are both seeds together with non nuts , but that's a whole other weblog post). 


Back to the mango...

Mango pudding

Mangoes grow correct across the Pacific together with Asia where they originated together with it is 1 of those superfruits similar blueberries together with avocados. The ripe mango has lots of vitamin Influenza A virus subtype H5N1 (good for salubrious eyes together with your immune system) together with the unripe fruit is high inwards vitamin C (helps your torso absorb iron). Like the banana , mango has lots of potassium (for regulating your blood pressure) together with if yous eat precisely 1 mango , you've consumed close 12% of your daily fibre requirement. 

When buying your mangoes , seat them a quick sniff. The to a greater extent than fragrant the fruit at the stalk halt , the tastier it is probable to be. Also seat it the squelch examination , every bit yous would amongst a peach or avocado. If the fruit 'gives' a lilliputian , thence it's laid upward to last eaten. Remember that the redness of a mango is non an indication of ripeness. Use mangoes inwards fruit salads , drinks , poi , or baked desserts. Or but eat them fresh. That's how most Samoans relish them.


For to a greater extent than information close mangoes , delight catch the National Mango Board.


http://panipopos.blogspot.com

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